You did it!

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You've already taken the first step towards living your best life, just by landing here. Congratulations. Let's talk about how I can help, shall we?

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My coaching business grew out of my psychotherapy practice, and currently I work with both modalities. What I love about coaching is the co-active nature; that you and I work together to articulate your goals, identify the obstacles and challenges that are keeping you from them, and develop a plan to reach and even exceed them. Whereas psychotherapy seeks to heal internal wounds and discomforts, coaching seeks to find you greater clarity and satisfaction with your life, your health, your job, and your relationships.